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insomnia
Treating insomnia with TCM
A good restful sleep is important!
Sleep disorders can present as:
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difficulty falling asleep or staying asleep,
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Nightmares,
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waking up too early,
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wake up tired,
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sleep apnea
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or as narcolepsy
Long-term sleep disorders that limit well-being and performance can lead to constant anxious worrying.
A good night's sleep allows you to have more energy for the day, but also prevents many diseases thanks to its regenerative properties.
Chinese medicine has many treatment options for insomnia. Tuina massage, acupuncture as well as Chinese medicinal herbs can all help alleviate the symptoms when treating sleeping problems.
Don't stay alone with the topic,
get advice. I am here to help you.
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